Yoga Classes in Nottingham
Yoga and Pilates centers offer a range of facilities and classes that you can enjoy in a pleasant atmosphere and hopefully increase your level of fitness and general wellbeing.
There are variety of yoga classes, designed to help maintain your fitness and wellbeing. Yoga is an ancient form of exercise which brings strength, vitality and peace of mind.
BKS Iyengar first introduced yoga to the west and his method is the most widely practised across the world.
A truly fascinating and unique approach to bringing out the very best version of YOU. Hatha yoga is an ancient movement practice that combines fluid spacious breathing with deep rinsing postures harmonising and restoring an energy flow.
Bahia Yoga is Nottingham's leading Yoga school, offering Yoga classes, Yoga teacher training, and events and workshops for students from throughout the East Midlands, and beyond.
The Studio has a warm, friendly vibe, with fully qualified teachers to help you get the yoga experience you need. We have a wide range of classes available
I have been practising Iyengar yoga for 28 years. After many years studying the subject, I undertook the rigorous two-year Iyengar yoga training programme at the Iyengar Yoga Institute, Maida Vale, London to qualify as an Introductory yoga teacher. I have embarked on further training and have now reached the teaching level Intermediate Junior level 2.