Fitness

There is no tomorrow

… Well technically there is, but the idea of putting something off can be very attractive. We’ve all faced it haven’t we, usually on a Sunday evening procrastinating the week away saying to ourselves ‘I’ll start it next Monday!’ Whether it’s a home project, learning something new or starting a new fitness regime from one […]
The post There is no tomorrow appeared first on Nottingham Local News. Nottingham Local News…


Yoga is on the timetable at Firbeck Academy in Wollaton

“Yoga is very good for you and helps you stretch your core which is a really important strength for health and fitness.” Harlem Carthy-Lewis (age 10) Children at Firbeck Academy in Wollaton have been enjoying Yoga classes as part of the school’s approach to ensure that both their physical and mental health are cared for. […]
The post Yoga is on the timetable at Firbeck Academy in Wollaton appeared first on Nottingham Local News. Nottingham Local News…