🌟🌟postponed until further notice🌟🌟
Take your soul to the beach, booking what ever accommodation you would like, and join us for a day of nourishment, fun, freedom, relaxation…A DAY OF GOODNESS.
Enjoying the beautiful coastal town of Torquay.
If making this a full weekend away ❤️👍& looking for accomodation there is a number of places to choose from in Torquay. From caravan parks, to motels, to resorts and air bnb’s.
The Torquay foreshore caravan park is walking distance to the surfcoast Life saving club. Just call to find out details.Camp sites & cabins are usually available.
Join Sarah for a day of goodness down by the beach, enjoy the beautiful views of the ocean whilst we connect, move, breath and relax.
Sarah aims to get outside and on the sand during the day, if the weather is suitable enough. 🌊👍
What is a day of goodness?
It’s time for yourself, it’s a mini retreat, it’s fun, it’s nourishing, its an opportunity to bring out your inner child, to relax and connect to yourself & others.
Sarah combines all her offerings, of yoga, Groove,restorative yoga, meditation, playful activties and mindfulness, to give you a good damn time 👍
Groove is an explosion of fun, as we dance & move to a range of genres of music, & move our body in creative ways. Guided by simple moves, we then each add our own unique style and flavour. You CANNOT get this wrong, we were born to dance and sometimes we let that go. Lets bring it back 🕺💃
There will be opportunities to relax, for quiet time and time to connect to self & others.
Lunch is included, but you are also welcome to bring along any of your favourite snacks.
This is suitable for all levels of fitness and experience. We rest WHEN EVER we want to, and challenge ourselves when ever we want to.
Come and make yourself at home, and have a great time.
This is an adult event, however suitble for ages 16yrs and up.
Yoga or fitness mat
Change of clothes if needed
Music device with headphones(make sure your favourite music is on there 😀)
If weather is suitable on the Sunday, there is a possiblity for some extra goodness on the beach 👍
Contact Sarah if needed 0413 121 873
Tickets to be purchased via link above👍 $125 per person
Sarah looks forward to sharing the good stuff with you.